Be At Rest Once More

7 Be at rest once more, O my soul, for the LORD has been good to you.
Psalm 116:7 (NLT)

In this installment of Psalm 116, I am going to focus on just one verse and one issue – rest. It may sound simple but the truth is, rest is among the most spiritual discipline for us Christians. The above verse begins with the writer telling his soul to rest once more. This means his soul was not at rest when he said that.

What does this mean? The term “soul” is another word for “mind”. It is basically our software or operating system. Our souls define who we are. Whether we are good or bad, generous or stingy, brave or cowardly are in our souls. Our souls are “us” inside our bodies. Souls need to be at rest.

When we do physical work or exercise, our physical bodies will get tired. It is easy to understand that our bodies need to rest. What if we keep working and exercising without allowing our bodies to rest? Our bodies will reach the stress limit and we will collapse. It is a form of breakdown. We will be forced to rest.

In the realm of the soul, being at rest means we are free from anxiousness, worries and fears. A soul that is not at rest is in stress caused by anxiousness, worries and fears. If it continues in this state, it will reach its stress limit, which will course it to breakdown. The person will go crazy.

This is how mental illness happens to people. It begins in their thoughts. People worry or scare themselves into mental breakdown. If you are to conduct a research on how people have mental illness, I suspect you will find that it always begins with negative thoughts. I do not think you can find people who go crazy because they are positive.

It is obvious that it is the will of God for us to be mentally healthy. Being mentally healthy is a part of God’s will for us to prosper and be in health as our souls prosper. The question is, how are we going to maintain our mental health? The answer is in the second part of the verse: “for the LORD has been good to you.”

We need to believe beyond doubt that our God is good to us. God has been good to us, he is presently good to us and he will continue to be good to us for eternity. What is good? Let the dictionary tells us. (If you want to skip the definitions, just scroll down until after the italics.)

good  /gʊd/ Show Spelled [good] Show IPA adjective, bet⋅ter, best, noun, interjection, adverb
Use good in a Sentence
See web results for good
See images of good
1.morally excellent; virtuous; righteous; pious: a good man.
2.satisfactory in quality, quantity, or degree: a good teacher; good health.
3.of high quality; excellent.
4.right; proper; fit: It is good that you are here. His credentials are good.
5.well-behaved: a good child.
6.kind, beneficent, or friendly: to do a good deed.
7.honorable or worthy; in good standing: a good name.
8.educated and refined: She has a good background.
9.financially sound or safe: His credit is good.
10.genuine; not counterfeit: a good quarter.
11.sound or valid: good judgment; good reasons.
12.reliable; dependable; responsible: good advice.
13.healthful; beneficial: Fresh fruit is good for you. excellent condition; healthy: good teeth.
15.not spoiled or tainted; edible; palatable: The meat was still good after three months in the freezer.
16.favorable; propitious: good news.
17.cheerful; optimistic; amiable: in good spirits. of distress or pain; comfortable: to feel good after surgery.
19.agreeable; pleasant: Have a good time.
20.attractive; handsome: She has a good figure.
21.(of the complexion) smooth; free from blemish.
22.close or intimate; warm: She’s a good friend of mine.
23.sufficient or ample: a good supply.
24.advantageous; satisfactory for the purpose: a good day for fishing.
25.competent or skillful; clever: a good manager; good at arithmetic.
26.skillfully or expertly done: a really good job; a good play.
27.conforming to rules of grammar, usage, etc.; correct: good English.
28.socially proper: good manners.
29.remaining available to one: Don’t throw good money after bad.
30.comparatively new or of relatively fine quality: Don’t play in the mud in your good clothes. or most dressy: He wore his good suit to the office today.
32.full: a good day’s journey away.
33.fairly large or great: a good amount. from precipitation or cloudiness: good weather.
35.Medicine/Medical. (of a patient’s condition) having stable and normal vital signs, being conscious and comfortable, and having excellent appetite, mobility, etc.
36.fertile; rich: good soil.
37.loyal: a good Democrat.
38.(of a return or service in tennis, squash, handball, etc.) landing within the limits of a court or section of a court.
39.Horse Racing. (of the surface of a track) drying after a rain so as to be still slightly sticky: This horse runs best on a good track.
40.(of meat, esp. beef) noting or pertaining to the specific grade below “choice,” containing more lean muscle and less edible fat than “prime” or “choice.”
41.favorably regarded (used as an epithet for a ship, town, etc.): the good ship Syrena.
42.profit or advantage; worth; benefit: What good will that do? We shall work for the common good.
43.excellence or merit; kindness: to do good.
44.moral righteousness; virtue: to be a power for good.
45.(esp. in the grading of U.S. beef) an official grade below that of “choice.”
a.possessions, esp. movable effects or personal property.
b.articles of trade; wares; merchandise: canned goods.
c.Informal. what has been promised or is expected: to deliver the goods.
d.Informal. the genuine article.
e.Informal. evidence of guilt, as stolen articles: to catch someone with the goods.
f.cloth or textile material: top-quality linen goods.
g.Chiefly British. merchandise sent by land, rather than by water or air.
47.the good,
a.the ideal of goodness or morality.
b.good things or persons collectively.
48.(used as an expression of approval or satisfaction): Good! Now we can all go home.
49.Informal. well.
—Idioms good as. as 1 (def. 22).
51.come to no good, to end in failure or as a failure: Her jealous relatives said that she would come to no good.
52.for good, finally and permanently; forever: to leave the country for good. Also, for good and all.
53.good and, Informal. very; completely; exceedingly: This soup is good and hot.
54.good for,
a.certain to repay (money owed) because of integrity, financial stability, etc.
b.the equivalent in value of: Two thousand stamps are good for one coffeepot. to survive or continue functioning for (the length of time or the distance indicated): These tires are good for another 10,000 miles.
d.valid or in effect for (the length of time indicated): a license good for one year.
e.(used as an expression of approval): Good for you!
55.good full, Nautical. (of a sail or sails) well filled, esp. when sailing close to the wind; clean full; rap full.
56.make good, make recompense for; repay. implement an agreement; fulfill. be successful. substantiate; verify. carry out; accomplish; execute: The convicts made good their getaway. good, without value or merit; worthless; contemptible: The check was no good. the good,
a.generally advantageous: That’s all to the good, but what do I get out of it?
b.richer in profit or gain: When he withdrew from the partnership, he was several thousand dollars to the good.

pure, moral, conscientious, meritorious, worthy, exemplary, upright. 2. commendable, admirable. 5. obedient, heedful. 6. kindly, benevolent, humane, gracious, obliging. 23. full, adequate. 24. profitable, useful, serviceable, beneficial. 25. efficient, proficient, capable, able, ready, suited, suitable, dexterous, expert, adroit, apt. 46. See property.


Some people may wonder why would I bother to refer to the dictionary for such a simple word. The answer is many churches today are infected with a heresy called theology. Theologians tell us that God can be so “good” that he can do perverted things to us like making us poor, infecting us with disease, killing our loved ones to give us sorrow, creating disasters to kill people or any other perversions. In fact, if you want to learn theology, let me show you a shortcut. All theological doctrines can be summed up in one sentence: God is a pervert. “God is good” means God can do perverted things to you.

Yet if you are to read the above definitions on the word “good”, you can never find such perversion. When the Bible says God is good, it refers to the “good” in the dictionary not theology. The moment you believe that God is good to you based on the “good” in the dictionary, your soul will be automatically at rest.

It is only when our souls are at rest, our faith can work at its optimum efficiency. We will receive everything we ask for in prayer. Our financial problems will turn into financial abundance. Our sickness will turn into health. Our failures will turn into success. We will be delivered from all our troubles. Our future will only consist of success and prosperity.

This is the will of God for us. Be at rest once more, O my soul, for the LORD has been good to you.

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